Wednesday, 10 March 2010

One week of movement

Awesome! Yesterday I finished one week of exercise every day. I didn't intend to, but I've been feeling much better as a result.

It started with Rock Climbing at the Westway sports centre last Wednesday. I totally sucked at it and slipped a few times. Good thing I was secured with ropes or I'd have suffered yet more horrific injuries.
I skipped a fast skate to go climbing, so when the weather was good on Thursday I organised a skate of my own, which worked very well.
More skating on Friday, though this time I managed to skip dinner and while assisting a friend who was lagging behind, I ran out of energy myself and couldn't quite keep up either. Still made it to the end.
Saturday was epic. Intended to go for a short cycle ride and then do some more climbing in the afternoon. Epic fail for climbing though. What started as a short cycle ride ended up being a 40 mile mission to Richmond Park and back. Still, the weather was great and I could still move when I got home.
Sunday saw a return to skating, this time just a bit of gentle exercise on a lovely sunny day.
I woke up on Monday to gorgeous sunshine and a cloudless sky, so out came the bike again, this time to cycle to work and back. For a special bonus, my boss managed to fix the gearshift on my bike, so the ride home was even better (despite the sore bum I'd suffered from the epic Saturday mission).
Yesterday, another trip to the climbing centre where my buddy pushed me pretty hard and I bashed my knee on the wall. Still feeling it today so time for some rest. Yay!

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